Welcome to Beautifulmind

I will be sharing ground breaking information and my own personal journey on prevention of Alzheimer’s and depression through exercise, meditation, diet & wellbeing doused with lots of positivity and humour . There may be some sad days and sometimes it may be very raw, but it will also be beautiful, uplifting and real.

This is my mothers story and my journey. 

A beautifulmind – what you were born with & what you can make of it.

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